Snoring can seem like a nuisance or a troublesome sound to some, but the reality can be much different. Snoring can cause poor sleep quality and fatigue and, in some cases, maybe a sign of a more severe underlying medical condition. If you or a loved one is experiencing chronic snoring, it’s important to seek professional help. Our sleep clinic offers various services to help you understand and treat snoring.
The professional team at The Snooze Doc of Mission Viejo, CA, is proud to serve the local community with premium sleep services, diagnosing and treating sleep disorders and reducing your snoring so that you and your family can get a better night’s rest.
What Causes Snoring?
Snoring occurs when airflow through the mouth and nose is partially obstructed during sleep. This obstruction causes the tissues in the throat and mouth to vibrate, creating the sound of snoring. Several factors can contribute to snoring, including:
- Obesity or excess weight
- Alcohol consumption
- Nasal congestion
- Sleep position
- Structural abnormalities in the mouth and throat
If you are experiencing chronic snoring, it’s necessary to understand the underlying cause to receive the appropriate treatment. We’ll discuss these below.
Assessment and Diagnosis
Our sleep clinic offers comprehensive assessments and diagnostic testing to help determine the cause of your snoring. This may include a physical exam, medical history review, and sleep studies. Sleep studies involve monitoring your breathing, heart rate, and brain activity while you sleep. This can help us identify any underlying medical conditions contributing to your snoring.
How Can a Sleep Clinic Help?
There should be no qualms about reaching out to a professional for help, especially when it will significantly improve the quality of your life.
Sleep clinics can thoroughly evaluate your sleep and breathing patterns to determine the cause of your snoring. They may also perform a sleep study to monitor your breathing, heart rate, and other vital signs while you sleep.
Based on the results of your evaluation, a sleep specialist can recommend the most effective treatment options for your snoring. This may include lifestyle changes, such as weight loss, avoiding alcohol before bedtime, or using specialized devices such as a CPAP machine. A sleep clinic can monitor your progress and modify your treatment plan to ensure the best possible outcome.
We offer a wide scope of snoring treatment options tailored to each patient’s needs. Some of the most common treatments for snoring include:
- Lifestyle Changes: Changing your lifestyle can be an effective way to reduce snoring. This may include losing weight, quitting smoking, reducing alcohol consumption, and adjusting your sleeping position.
- Continuous Positive Airway Pressure (CPAP) Therapy: CPAP therapy is a common treatment for sleep apnea but can also be effective for snoring. During sleep, CPAP therapy involves wearing a mask over your nose and mouth, which delivers a continuous stream of air to keep the airway open.
- Oral Appliances: Oral appliances are custom-fitted devices worn in the mouth during sleep. They work by repositioning the jaw and tongue to keep the airway open.
- Surgery: In severe cases of snoring, surgery may be necessary to remove excess tissue or correct structural abnormalities in the mouth and throat.
- Combination Therapy: In some cases, a combination of treatments may be necessary to treat snoring effectively. This may include lifestyle changes, CPAP therapy, and oral appliances.
Your Quality Sleep Aid Team
Experiencing chronic snoring is challenging, and seeking professional help is important. Our sleep clinic offers many services to help you understand and treat snoring. Our team of sleep specialists will work with you to develop a personalized treatment plan that meets your unique needs. Contact us today to schedule an appointment and take the first step toward a more restful life.
During your next appointment with the skilled team at The Snooze Doc of Mission Viejo, CA, you can be sure you are receiving the best care and guidance you and your family deserve.